Carol Armstrong is an avid, hiker, traveler, and lifelong learner. Now that her family is grown, she has the time again to pursue these passions! She enjoys day hikes near her San Francisco Bay Area home and volunteers in her beloved redwood forest, Muir Woods. She hikes, camps and relishes the beauty of mother earth throughout the US and the world. Her travels take her frequently to Italy and the travel bug has taken her throughout Europe, and every continent except Antarctica. Carol is a Wilderness First Responder, yoga instructor, and Certified Forest Bathing guide through the Association of Nature and Forest Therapy.
